eat healthy
MISS.lou
every one loves to eat and try different verities of food
MISS.lou
but you know that it is also toxic in this world
MISS.lou
like junk food and hotel food
MISS.lou
it's absolutely not good for our health
MISS.lou
and it's a waste of money 💰
MISS.lou
there is nothing on it but just a artificial souse and masala power
MISS.lou
incase if u went out side your house or party you can eat it but always choose or say them to use less oil in your food
MISS.lou
now eating healthy food is good to our health
MISS.lou
which made by you or your parents
MISS.lou
eat more greens and vegetables which have more protein on it
MISS.lou
like chicken, mutton,beef,sea food
MISS.lou
they are all high in protein
MISS.lou
if you know to cook you don't need any once help
MISS.lou
but if you don't know how to cook just learn how to cook
MISS.lou
not for others but for u
MISS.lou
because there is no permanent person to always cook for us
MISS.lou
us less amount of oil and spices on your food
MISS.lou
you all know dairy products have protein on it
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we don't get milk directly from cow to our house
MISS.lou
we are getting it by packing
MISS.lou
then how can you trust that it as all protein and every good thing on it
MISS.lou
and also there is a scientific result that drinking milk digits in our body take time more than 24/7 hours
MISS.lou
so I am not saying total you should avoid it it's just don't us it regularly
MISS.lou
and the main thing is don't drink soft drinks and snacks and sweet which are packed in plastic bag
MISS.lou
there is nothing on it
MISS.lou
it's really was of money for us
MISS.lou
there is no good thing on it
MISS.lou
and some unhealthy chemical that which keeps them to store for long days
so eat healthy live long and don't waste your money on this kind of shit....
Comments
mmm great 👍
2023-04-01
1
Lucky
it is tough to eat healthy food only but I will try
2023-04-01
1