Hi or konichiwa menna iknow what is your saying your mind dont use your mouth to talk if you are not ready to talk, use your mind to remind all what you can saying to your mind, dont let be distract to your friends opinion to give your trouble opinion to your mind give your goodvides to your mind you try to say without others opinions what you want to say to people mind be active with your mind its only way to read people mind what can say without saying anything only eyes or mind can you feel or see reaction and people smile.