"Do not trust the way you see yourself when your mind is turbulent and remember that even pain is temporary. Honor your boundaries, treat yourself gently, let go of perfection, and feel your emotions without letting them control you. You have enough experience to face the storm and evolve from it."
"I feel a kind of tired. It's different than the usual type. This tireness doesn't go away. Not with sleep or even rest. This tired has decided to stay. My mind, my soul and my heart need a break. Maybe that will help. I think that's what I crave."
"Bury those burdens
All they do is cause your fragile heart
to keep missing beats My hands are empty
I have long ago left my woes I will not take yours I can hold space though my heart smiling as you flourish and grow"
